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Saturday, August 11, 2007
In This Issue
Editor’s Scribbles
Modern Living
Get Fit Mentally and Emotionally
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Home & Around
Home Decorating Idea - How to Successfully Decorate a Small Bedroom
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Happy Saturday. Hope your weekend is starting out great. Well, mine certainly is. I’m off to watch Rush Hour 3 right now so I’m going to quickly finish up here.
Getting fit isn’t just about the body. It’s just as much about the mind. In our Modern Living article today, find out what’s up with this train of thoughts.
Want to do a bit of decorating this weekend? Here are some ideas for adding a bit of magic to a small bedroom.
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I hope you enjoy today’s issue. Have a safe and wonderful weekend. See you next week .
Every day you are subjected to an onslaught from the media about the importance of eating healthy foods, and keeping yourself physically fit. How come you never hear anything much about applying similar principles to improve your mental and emotional health.
How many times have you decided to improve your eating habits or to start an exercise regime? You’re tired of being the couch potato with a figure to match.
How successful have you been? If you are like many other people you start off with a hiss and a roar and really go for it. But before you know it you have lost your motivation and you are back on the couch.
You know that to maintain a healthy body requires a certain amount of physical intelligence. You have an awareness of what you need to do to maintain a healthy body. You know that what you eat can be the difference between maintaining a healthy weight, or being overweight. So how come it’s so hard to achieve?
If the same amount of effort was put into encouraging you to increase the strength and flexibility of your thinking, then success in many areas of your life would be just a natural part of your every day existence.
How often do you hear the media advocating that you need to get fit mentally and emotionally? They are more interested in reporting on the results of the failures in society as a result of our lack of mental and emotional intelligence.
Reporting on being fit and healthy mentally and physically isn’t news worthy. This is what society wants so this is what the media gives us. We are our own worst enemies. We don’t want to view, or hear about good news.
Do you recall being educated at school about the power of your mind. I’m not talking about your academic intelligence - your skill at math’s, science economics or whatever. I’m talking about your emotional intelligence.
The part of you that affects how you think and feel about yourself and others. The part of you that has an affect on your every waking moment. The part of you that will cause you to self sabotage or self improve.
If you really want to get off the couch and increase your wealth and health, or improve your relationships and life in general, then you need to work on your mental and emotional health first.
Just by taking the time to improve the way you think will help you to make the transformation to a life you want to live rather than the life you are currently existing in.
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About the author:
Alison Bolger has been studying and teaching self improvement and wealth creation for over 20 years. To learn more visit:http://www.learnwealthysecrets.com
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Home & Around
Home Decorating Idea - How to Successfully Decorate a Small Bedroom
by Lynn Cressy
Are you ready to start that small bedroom decorating project? Since your bedroom is such an important room in your house, it should make you feel comfortable and relaxed regardless of its size.
Here are home decorating ideas to help you get started with your small bedroom decorating project.
A good place to start your room makeover is with a clean slate, as in, de-clutter! Since clutter is stressful, it is the last thing you want in your bedroom. Shelves and under-bed drawers or storage boxes will help get the clutter under control.
An investment in dual-function, stackable and “hard-working” objects will help to control clutter and give everything a place. Floor-to-ceiling shelves are popular for displaying mementos and books as well as small, decorative storage boxes. With the use of shelves there is less need for additional pieces of furniture that will take up space.
Another home decorating idea is the use of Murphy beds. Murphy beds (fold-down beds) are great solutions for the home office that must occasionally serve as a guest bedroom. A search on the internet will give you unlimited information on Murphy beds.
As in any size bedroom, “creature comforts” can make your bedroom not merely comfy but downright cozy. Consider buying deluxe bed linens which don’t take any more space than more commonplace linens.
A couple of works of art tastefully placed in the room along with family photos and a good reading lamp next to a comfortable chair will provide you with a relaxing, peaceful bedroom.
A bedroom closet can be organized with one of the many closet organizing systems on the market today. You can select a do-it-yourself organizing system or have it custom made. Either way, this is an investment that you will be glad you made and will make your small bedroom home decorating idea a reality.
Mirrors will enhance the feeling of space and “bounce” light into a room. Be careful where you place a mirror so it doesn’t reflect an area you don’t want to highlight! Make sure you have a mirror in the guest bedroom for your guest’s convenience.
These home decorating ideas will help you get started on your small bedroom decorating project. Use your creativity and be daring when decorating—there are almost no rules to break!
To help keep your home organized, download a free copy of the ebook "The Essential Guide to Organizing Your Home". This ebook has many practical, easy-to-use tips to make home organization a reality. Click here for your free download.
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About the author:
Lynn Cressy is the owner of Lynn's Home Decor, which was created out of a love for decorating and shopping for home decor. There you will find shabby chic furniture, shabby chic home decor and wrought iron furniture and home decor as well as ebooks and interior decorating ideas.
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